Here is the Youtube video:
Friday, September 26, 2014
Best Fitness Model Body
I talked the best sport to play for the best body in my prior post.
Here we'll talk about working out in general.
Guys should target for a 10% body fat. Anything less than that is too shred, too unnatural looking.
By the way, the girl above is Taylor Matheny, a fitness model.
I think she has one of the best bodies (and personalities) in the business.
Here are some awesome pictures of her.
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